Table of Contents

Welcome to the Resources section of Sunyoga.org. This page provides educational, inspirational, and practical materials to support your spiritual journey and holistic well-being. Explore books, articles, music by Sunyogi Umasankar, texts for Ashram songs, and downloadable PDFs with Sun Meditation instructions and exercises in multiple languages.

Books

Explore a collection of transformative books written by Sunyogi Umasankar. These books offer insights into yoga, wellness, and spiritual practices. You can purchase or download them to enhance your spiritual library.

Book TitleSummaryPurchase/Download
Essence of SunyogaA comprehensive guide to the principles and practices of Sunyoga, offering practical advice for integrating it into your daily life.Buy Now/More info
Autobiography of SunyogiThe book includes Swamiji’s childhood, his spiritual life, and how he walked across India and received darshan from Mahavatar Babaji.Buy Now/More info
Family: Your Safety Cave for Deepening Sadhana A guide on how to combine Family life with a spiritual pursuit.Buy Now/More info
Amrit (Nectar) is the Extract of PoisonA romance novel illustrates the difference between a fleeting materialistic life and Unconditional love.Coming soon

Sun Meditation Exercises

These exercises are specifically designed to deepen your meditation practice. Each exercise focuses on different aspects of Sun Meditation, helping you progress towards spiritual awakening and inner peace. Available in various languages.

Download Sunyoga Exercise Instructions in PDF:

Newsletter

Please stay updated with regular posts, teachings, and insights from Sunyogi Umasankar and the Sunyoga community. The Newsletter offers a variety of topics, such as Sunyoga News and Workshops, Yoga Philosophy, Videos and more. Whether you’re new to Sunyoga or a seasoned practitioner, these articles will inspire and deepen your understanding.

Videos

Please take a look at our current video channel on Odysee.

And here you find a playlist of all Sunyoga and Sunyogi youtube clips.

 

 

Music by Sunyogi Umasankar

Immerse yourself in the spiritual sounds of Sunyogi Umasankar’s music and enhance your connection to the divine. The music is available for download, so you can carry the peace and harmony of these soundscapes wherever you go.

Recorded songs with Swamiji:

Om Mangalam

Ak Tumi Adhar

Shrilekha Manna

Gayatri Mantra

Tameba Mata Cha Pita Tameba

Durdeshi Sei Rakhal Chele

Prem De Prem De Banshi Baje – Sunyogi

Amaro Parano Jaha Chai

Chokher Aloi Dekhechilam Chokher Bahire

Ki Gabo Ami Ki Sonabo Aji

Annya De Annya De Ma Annyapurna

Charana Dharite Dio Go Amare Niona Niona Saraye

Ak Tumi Adhar Sat Guru Ak Tumi Adhar

Ashram Songs Texts

The Ashram songs, a vital part of Ashram life and arati, are available for download in text format. These songs can invoke peace and spiritual connection during meditation, prayer, or community gatherings.

Sun Meditation Instructions

The Sun Meditation instructions provide a detailed, step-by-step guide to help you practice Sun Meditation effectively. These guides are available in various languages to accommodate all practitioners.

Download Sun Meditation instructions in PDF: (ENGLISH) (SPANISH) (GERMAN) (FRENCH) (HINDI) (SWEDISH)

Download Sun Meditation instruction as MP3: (ENGLISH) (HINDI) (BENGALI)