Welcome to the Resources section of Sunyoga.org. This page provides educational, inspirational, and practical materials to support your spiritual journey and holistic well-being. Explore books, articles, music by Sunyogi Umasankar, texts for Ashram songs, and downloadable PDFs with Sun Meditation instructions and exercises in multiple languages.
Books
Explore a collection of transformative books written by Sunyogi Umasankar. These books offer insights into yoga, wellness, and spiritual practices. You can purchase or download them to enhance your spiritual library.
Book Title
Summary
Purchase/Download
Essence of Sunyoga
A comprehensive guide to the principles and practices of Sunyoga, offering practical advice for integrating it into your daily life.
These exercises are specifically designed to deepen your meditation practice. Each exercise focuses on different aspects of Sun Meditation, helping you progress towards spiritual awakening and inner peace. Available in various languages.
Please stay updated with regular posts, teachings, and insights from Sunyogi Umasankar and the Sunyoga community. The Newsletter offers a variety of topics, such as Sunyoga News and Workshops, Yoga Philosophy, Videos and more. Whether you’re new to Sunyoga or a seasoned practitioner, these articles will inspire and deepen your understanding.
Immerse yourself in the spiritual sounds of Sunyogi Umasankar’s music and enhance your connection to the divine. The music is available for download, so you can carry the peace and harmony of these soundscapes wherever you go.
The Ashram songs, a vital part of Ashram life and arati, are available for download in text format. These songs can invoke peace and spiritual connection during meditation, prayer, or community gatherings.
The Sun Meditation instructions provide a detailed, step-by-step guide to help you practice Sun Meditation effectively. These guides are available in various languages to accommodate all practitioners.
