🌞 Essence of Sunyoga – Practical Manual

Let the Sun Transform Your Stressful Life into Eternal Bliss

By Sunyogi Umasankar
A timeless bridge between ancient Vedic wisdom and modern science of light.

✨ A Hidden Science Revealed

For thousands of years, the practice of Sunyoga — meditating on the Sun — remained an esoteric art, preserved by enlightened masters and ascetics.
Its power to awaken consciousness and harmonise the elements of life was kept secret, lest it be misunderstood or misused.

From the mystics of India to the philosophers of Greece, whispers of this solar wisdom have echoed across civilisations. Great souls — Socrates, Sri Ramakrishna, and Jesus — are said to have drawn divine insight through communion with the Sun.

Now, under the divine guidance of Mahavatar Babaji, Sunyogi Umasankar reveals this sacred science once again to a world seeking harmony and light.

☀️ The Alchemy of Light and Consciousness

Essence of Sunyoga explains how sunlight — the supreme energy — interacts with the body and consciousness, awakening the 29 chakras and 13 subtle bodies that shape human existence.

You will learn how Sunyoga balances the five elements — Earth, Water, Fire, Air, and Space — leading to health, peace, and realization. Through this harmony, practitioners awaken latent capacities such as:

• Living with minimal food, sustained by pranic energy

• Transforming emotions into love

• Living in continuous awareness of the Universal Self

“Through Sunyoga, photons communicate directly with the human body like a two-way bio-internet—facilitating dialogue between the Body and the Universe.”
— Dr. Vikas Kumar, Distinguished Scientist and Former Director, DRDO, India

🌸 The Heart of the Teaching

Sunyoga is not a withdrawal from life, but a celebration of life lived consciously.
It is a meditation in motion — in family, work, and relationships.

“This invaluable treatise on Sunyoga is a monumental contribution to humanity.”
— D. R. Kaarthikeyan, Former Director, CBI & NHRC, India

🌍 A Universal Path for the Modern Seeker

Thousands around the world have experienced deep transformation through Sunyoga.
Scientific studies and personal testimonies confirm its power to improve physical vitality, emotional balance, and inner peace.

Sunyoga unites spirituality and science — two wings of the same truth — guiding humanity toward the same Sun of Consciousness.

📖 Book Details

Title: Essence of Sunyoga  – Practical Manual
Let the Sun Transform Your Stressful Life into Eternal Bliss
Author: Sunyogi Umasankar
Publisher: Universal Peace Centre / Sunyoga NPO
Ebook Edition: October 6, 2020
eISBN: 978-88-3346-674-3
Copyright: © Universal Peace Centre, Lachhipur, India
Official Website: www.sunyoga.org

🌞 Buy the Book

Hard Copy (India Only):
📞 Prasenjit — +91 8348986030 (WhatsApp)
📧 prasenjitsasmal31@gmail.com

Ebook: Available on Amazon
Soft Copy (English, Spanish, Russian, Croatian):
📧 Contact Axel — axelaxelj@gmail.com

🌺 Autobiography of Sunyogi – Journey into the Light

A living testimony of human potential and divine realisation.

✨ The Journey of a Man Who Lives on Light

Sunyogi Umasankar’s extraordinary life demonstrates that a human being, attuned with the Sun, can live entirely on its energy.
His story is one of simplicity, courage, and divine grace — from humble beginnings to Himalayan realisation.

☀️ The Himalayan Calling

Seeking ultimate truth, Sunyogi journeyed barefoot to the Himalayas, where he met Mahavatar Babaji — the immortal master who revealed the science of Sunyoga.
From that moment, his life became a radiant offering for the awakening of humanity.

🕊️ A Living Teaching

This autobiography is not only a chronicle of events, but a spiritual transmission — showing that the same inner Sun dwells in all beings, awaiting discovery.

📖 Book Details

Publisher: Universal Peace Centre / Sunyoga NPO
Language: English
Genre: Spiritual Biography / Yogic Science / Self-Realisation

🌞 Buy the Book

Hard Copy (India Only):
📞 Prasenjit — +91 8348986030 (WhatsApp)
📧 prasenjitsasmal31@gmail.com

Ebook: Available on Amazon
Soft Copy (English, Russian, Croatian, Italian):
📧 Contact Axel — axelaxelj@gmail.com

🌼 Amrit (Nectar) is the Extract of Poison

A mirror for every seeker’s journey from illusion to illumination.

✨ About the Book

Inspired by real experiences, this spiritual novel reveals how pain transforms into wisdom.
Guided by Mahavatar Babaji’s grace, it carries the fragrance of India’s timeless spiritual heritage and the courage to find light even in darkness.

🌞 For Whom This Book Speaks

• Youth seeking meaning in modern life

• Those walking through pain, searching for light

• Lovers of truth and self-realisation

• Everyone who believes that love, freed from attachment, becomes divine

“Don’t chase what glitters—seek what is true.
Let self-discovery be your light.
Awaken the power within.”

🛒 How to Buy

Price: ₹200 (Free Shipping within India)

Payment Options:

• QR-code

• GPay / UPI: 9552569675

• Account Holder: Rajendra Kulkarni

• Publisher: Aadimaya Publications

After payment, please send:
✅ Name and postal address
✅ Payment screenshot
📱 WhatsApp: 9552569675

🌞 Buy the Book (অমৃত গরলেরই নির্যাস) in Bengali

Hard Copy (India Only):
📞 Prasenjit — +91 8348986030 (WhatsApp)
📧 prasenjitsasmal31@gmail.com

🕉️ Family: The Safety Cave of Sadhana

By Sunyogi Umasankar
Publisher: Aadimaya Publications | ISBN: 978-81-950691-1-8
First Edition: 12 October 2025

🌺 The Message

This luminous work teaches that family life itself can be the highest form of Sadhana.
Home becomes a sacred cave where love, duty, and self-realisation merge in harmony.

🌞 The Essence

• Samsar (Family Life) is not an obstacle but the purest field of practice

• Every relationship is a mirror for self-growth

• The home can become a temple of peace and unity

• Awareness transforms ordinary living into divine Sadhana

🕊️ Dedication

With infinite reverence to
Param Pujya Shri Mahavatar Babaji,
whose boundless grace guided this creation in the Himalayas of Gangotri and Gomukh.

📖 Who This Book Is For

• Householders walking the spiritual path

• Seekers transforming relationships into self-realisation

• All who wish to restore harmony in family and society

🌍 The Vision

Part of Universal Peace Centre’s mission to realise
Vasudhaiva Kutumbakam – “The World is One Family.”

🛒 How to Buy

Price: ₹200 per copy (Free Shipping within India)

Payment Options:

• QR-code

• GPay / UPI: 9552569675

• Account Holder: Rajendra Kulkarni

• Publisher: Aadimaya Publications

After payment, please send:
✅ Name and address
✅ Proof of payment
📱 WhatsApp: 9552569675

🌞 Buy the Book (Sonsar Sadhanar Surokshit Guha) in Bengali

Hard Copy (India Only):
📞 Prasenjit — +91 8348986030 (WhatsApp)
📧 prasenjitsasmal31@gmail.com

✉️ Publisher Contact

Aadimaya Publications
Advait, Plot No. 14/282, Tanajinagar, Chinchwad, Pune – 411033
📞 +91 20 27612559 📧 aadimaya.india@gmail.com