Sunyoga Level 4 Advanced Course at Universal Peace Centre June 29th – July 5th, 2025

The Sunyoga Level 4 Advanced Course, held from June 29th to July 5th, 2025, at the Universal Peace Centre, was a profound 7-day intensive led by Swami Sunyogi Umasankar Ji Maharaj. Twelve truth seekers from across India gathered for this transformative experience, diving deep into the subtler dimensions of existence through Sunyoga practices. Far beyond mere sun-gazing, the course integrated meditation, yoga, breathwork, and heartfelt discussions, creating a sanctuary for self-discovery and meaningful connections. The course began each day with a sacred ritual, including worship of Mahavatar Babaji, Agnihotra (fire worship), and enchanting morning prayers led by Swamiji, such as “Prabhu Mere Jeevan ko Kundan Bana Do.”

The daily schedule was rigorous yet enriching: Sunyoga exercises and chakra meditation started at 8 a.m. under the guidance of teacher Tyasadi, followed by sun meditation from 10:30 a.m. to 1 p.m. under Swamiji’s supervision. Afternoon sessions from 3 p.m. to 6 p.m. featured Swamiji addressing participants’ experiences, resolving doubts, and sharing insights on the stages of yogic development. His vibrant teachings elevated participants’ consciousness, fostering profound spiritual growth. Evening feedback sessions from 7 p.m. to 8 p.m., guided by Sunyoga teachers Vivekda, Dolonda, and Tyasadi, were followed by a sattvik dinner.

For participant Dipankar Bag, the course was a life-altering journey. Initially, sun meditation was challenging, with physical discomfort during the first two days (1 hour 25 minutes on Day 1, 1 hour 40 minutes on Day 2). By the third day, nearly two hours of meditation dissolved negative emotions, boosting strength and stamina. On the fourth day, Swamiji initiated participants into Samadhi, a state of divine bliss and pure connection, which Dipankar described as a glimpse into a world of spiritual Ananda. From the fifth to seventh days, he experienced a new inner cosmos and self-realisation, culminating in a newfound clarity and purpose. The course concluded with written and practical exams, a lunch prepared by Swamiji, and the distribution of certificates, leaving participants profoundly transformed. Swamiji’s teachings, rooted in ancient yogic wisdom yet tailored for modern seekers, transcended backgrounds, fostering a global family bonded by love and respect. The centre became a haven for awakening, with participants sharing stories of clarity, renewed purpose, and lasting peace. Gratitude abounds for Swamiji’s guidance and the participants’ openness, with the hope that his teachings will continue to illuminate paths toward inner peace and love.