Four healing methods
Sunyogi has refined 4 methods of physical health and spiritual development:
1. Sunyoga
This is the method where the main practice is doing open-eye meditation with the sun (Sun Meditation).
2. Agnihotra
This is a homa (fire ceremony) that has the potential to purify ourselves and our local environment.
3. Acupressure
A method to heal ourselves by a simple press on specific points on the body.
4. Vanaspati Amritam
Ayurvedic Medicine was developed for curing any disease.
