Four healing methods
Sunyogi has refined 4 methods of physical health and spiritual development:
1. Sunyoga
This is the method where the main practice is doing open-eye meditation with the sun (Sun Meditation).
2. Agnihotra
This is a homa (fire ceremony) that has the potential to purify ourselves and our local environment.
3. Acupressure
Welcome to our exploration of acupressure, a powerful healing technique rooted in ancient traditions. Acupressure is based on the principles of traditional Chinese medicine, focusing on the body’s energy pathways, or meridians. By applying gentle pressure to specific points on the body, we can stimulate the body’s natural ability to heal itself, alleviate tension, and promote overall well-being.
This holistic approach is accessible to everyone and can be practiced anywhere, making it an ideal tool for self-care. Whether you’re looking to relieve stress, ease pain, or enhance your energy levels, acupressure offers a simple yet effective way to tap into your body’s innate healing capabilities.
The method of Acupressure we introduce is a complete curing process devel0ped by Sunyogi Umasankar through self-exploration and realizations.
4. Vanaspati Amritam
Ayurvedic Medicine was developed for curing any disease.